Latest Articles

The Gut
Brain

The Gut
Brain

By Debbie Dickson As crucial interface organs, the gut and skin have much in common. The gut and the skin have an intimate bidirectional connection...

The Impact of Gut Microbiota on Health

Microbes produce a vast number of metabolic products and other compounds that can directly interact with our physiological pathways. The immune s...

6 Things That You Can Do Everyday To Feel better

Your daily routine can have an amazing impact on your health and wellbeing. Try these six tips to help you feel better every day. 1. Sound therapy ...

HISTAMINE

Foods that are high in histamine and the reason why we develop an intolerance Histamine intolerance is not a sensitivity to histamine, but an indic...

Bowel Movement

What does your stool say about you? The importance of our bowel movements and how they influence our life What is stool? Stool, or faeces are...

Sleep Hygiene Fundamentals

We all know it: high-quality sleep is vital for both healing and sustained wellness. While the body appears from the outside to be still and inacti...

Go With Your Gut

Our gut is where the seeds for health and wellbeing are planted and houses around 70 percent of our entire immune system. Therefore, it also makes ...

Detox with DMK & Regul8

Weight Loss Support At your first DMK consultation/appointment, you will be weighed and your measurements will be taken.This is a complete holisti...

Fostering Your Inner Creative

When was the last time you felt creative? Is it as far back to when you were a child and fear and expectations didn’t hold you back? There is a cou...

Q & A: Digestive Health

Over the past few years, the topic of digestive health has gone mainstream, with both consumers and therapists being more aware of its important fu...

Skin's Love Affair With Seaweed

Seaweed soup, seaweed salad, seaweed with noodles, seaweed with rice, even seaweed snacks! Seaweed may not be a common ingredient in the western di...

Sweet Spot

Wait! Maybe don’t eat that chocolate egg you stashed in your bag to enjoy later. It is not worth the stress, especially when you hear the long-term...